Healthy inexpensive diet
Advice from Registered Dietitians: Eating Well on a Budget
Healthy eating is also frugal eating. HealthNewsDigest.com offers a slew of ideas to help you balance your budget and with well-balanced, nutritious, and delicious meals. To learn how, read on.
"Americans are feeling the pinch of food prices. According to the Bureau of Labor Statistics, since March 2007, the price of eggs is up 35 percent, a gallon of milk has jumped 23 percent, a loaf of bread has climbed 16 percent and a pound of ground chuck is up 8 percent. In 2008, we saw the worst food inflation in nearly 20 years. Coupled with a weak economy, food inflation is challenging shoppers to find more economical ways to buy groceries and prepare healthy meals..."
