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10 Cheap (or Free) Ways to Lose Weight
Getting in shape shouldn't make your body feel great while you worry about how bad your wallet feels. Thanks to the Christian Science Monitor for offering up ten tips that can help you shed those pounds while sticking to a very slim budget.
"Want to lose weight this year?I officially welcome you to the club of several million people. It is one of the top new years resolutions. By the end of this year you will want to graduate from the "I decided to lose weight this year" club and become a member of the "I lost weight this year" club. The I-lost-weight club has many less members than the club you now belong to.
The decision to lose weight is a highly emotional one. You are now looking to the future with so many hopes and expectations. You are now in a great position to start justifying some spending. What better investment could you make than into your own health? Surely every dollar you spend today will be saved in health and life insurance premiums. Think of all the medical bills you save..."
