Very Cheap Healthy Recipe
Slim Pickings? You Can Still Eat Well
You might not have access to a wide variety of fresh fruits and vegetables, and you might have a limited food budget, but that's no excuse for boring, unhealthy meals. The New York Times offers this recipe, and loads more, for cheap and nutritious dishes.
"I recently received an e-mail from a reader who cooks on an extreme budget in an area of the country where ingredients are limited. "We can't afford a lot of fresh vegetables; it's a stretch to buy brown rice instead of white," she wrote. "I cook a lot, but I struggle to find new, healthy recipes that use budget ingredients." I immediately set about to do a week of recipes that cost anywhere from $1 or less to $1.50 per person..."
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