The CDC recommends that everyone over the age of 6 months get an...
If you're retired but don't want to slow down, there are all sorts of...
Having diabetes doesn't mean having to avoid dessert. These recipes...
Forget the fad diets and save money by sticking to a healthy regimen....
We all crave junk food sometimes — fortunately not all junk food is...
Lose or maintain weight with filling dishes of 100 calories or less,...
Don't go into the fight against aging with misinformation and myths....
Diabetics need to avoid carbohydrates, fats, and sugar, and that can...
Some breakfast foods, like bacon and sausage, might have fewer...
Aging can wreak havoc on the skin, especially if you haven't been...
Want to take the family skiing but don't want to blow your budget?...
Even the best of us have turned the far corners of our refrigerators...
Pay less for prescriptions, OTC medications, vaccines, and other...
Costco isn't just for big families and companies — there are smart...
Snackers with diabetes or sticking to a keto or Atkins that demands...
Fast food breakfasts can have stratospheric levels of fat, calories,...
Roller skating is hot, and you don’t have to spend a lot of money to...
Flexible spending accounts can save tax dollars if you don't let...
Whether used in pies, pastries, or entrees, apples are a simple...
If you’re switching to a low-carb diet such as keto and are starting...
While the relationships we build with friends, relatives, and...
Small purchases can have a big impact on a person's mental health. If...
If you worry about the area under your eyes — if you want to reduce...
President Trump seems to have an appetite for comfort foods, and many...
