Everyone knows eating out can be dicey for dieters, or really anyone who wants to keep calories in check. Making things trickier: Not all diet-busters are burgers — even a soup-and-salad combo can hide an entire day’s worth of calories.…
When you’re on vacation sticking to a healthy diet can be difficult — not only must you resist the temptation of calorie-rich tourist treats, you also lack the full kitchen setup you have at home. While fast food is usually…