Red meats, particularly processed varieties such as beef jerky, sausage, and hot dogs, are under fire following a World Health Organization report linking them to increased risk of cancer. Not surprisingly, both health experts and the latest dietary guidelines issued…
With countless health-focused trends from juicing to organic to paleo, there’s no shortage of expensive alternatives to everyday food. Still, it’s possible to eat healthy and save money by stocking up on basic and flavorful recipes that leverage low-cost ingredients…
Creating an entire meal for $5 can be a challenge, but with some smart planning it’s possible to eat well on a budget. Stock up on staples such as pasta and frozen vegetables when they go on sale, make the…
National Nut Day, on Oct. 22, is the perfect time to crave hearty nut-packed dishes and treats. High in vitamins, protein, and healthy fats, nuts top the charts of healthy, all-natural foods and serve as money savers when compared with…
Eating out can be bad for your waistline and put a dent in your bank account. There’s no doubt that heading to the nearest restaurant is more convenient and can be less stressful than getting a home-cooked meal on the…
Fall is here, which means it’s slow cooker season! By allowing frugal home cooks to buy ingredients in bulk and choose cheaper cuts of meat, a slow cooker can slash food costs. To get the most out of a slow…
Feasting, symbolically and otherwise, is always an element of Jewish holidays, whether to break the fast after Yom Kippur, the Day of Atonement, or to celebrate Rosh Hashanah, the New…
There’s been a recent upswing in made-from-scratch food preparation for edibles ranging from pickles and preserves to ice cream and baby food. Cocktails are no exception. Amid the resurgence of…
There is nothing fresher than food that makes its way straight from the backyard to the dining room table. Get the most out of your vegetable garden and cut grocery…
Summertime brings fruits and vegetables in excess and produce prices at rock-bottom. Take advantage of this natural cycle, when the produce is bursting with flavor, by using the foodstuffs as…
In the heat of summer, not much sounds better than an ice-cold ice cream novelty. National Ice Cream Day falls on the second Sunday of July every year (July 19…
The average price of ice cream has been steadily increasing over the years, to $5.04 a gallon in 2014 from $3.84 in 2004, according to data compiled by Statista. But…
In a rut when it comes to dinner and dealing with finicky kids? Turn to these 10 family-pleasing meals — picky kids included — courtesy of Cheapism.com. Better yet, they…
It’s no secret among wine connoisseurs that certain regions stand out for the exceptional value of their wines. With a little bit of guidance and insider info, you too can…
One of the challenges of summer is staying cool without spending a lot of money on air-conditioning and ice cream. With lots of fresh produce on grocery store shelves, it’s…
There’s little more enjoyable than relaxing under the summer sun with a delicious beverage in hand. The cost of cocktails has skyrocketed over the last few years and it’s not…
Congratulations, you just found out you’re expecting. Now you have free reign to eat for two, right? Wrong. Although it’s easy to let nutrition fly out the window when you’re…
March Madness is quickly approaching and throwing a party to cheer for any of the 68 teams in the weeks-long tournament is what a devoted fan of college basketball does.…