The holiday season is the time of year most associated with family, friends, and community — which can make spending that time alone particularly challenging. There are a variety of reasons that you might find yourself alone at the holidays.…
From nootropics and intermittent fasting to paleo and Goop, the 2010s were the wellness decade and, going into the 2020s, the trend isn’t losing any steam. Healthy body, healthy mind is the order of the day, and the viral trends…
The health and wellness food market is big business — it’s often referred to as the next trillion-dollar industry. According to Statista, it will be valued at $811.82 billion by 2021. So it’s no surprise that companies are trying to…
Black Friday is going, going, gone, but that doesn’t mean every great deal has disappeared, either. Here are some picks ranging from great gifts to popular electronics and much more. Get your credit card ready — this time of year,…
National HIV/AIDS Day and Aging Awareness Day fall on the same date — and for good reason. According to the Centers for Disease Control and Prevention, HIV/AIDS diagnoses are surprisingly common among seniors, and older adults with the illness face…
Every decade has its trends, and the 2010s were no different. From mobile games that spawned franchises to crazy weight-loss methods, some of the trends of the last decade will endure and others are already regrettable memories. Here’s a look…
Walmart aims to be the low-price leader on everything in its cavernous stores, and it has been battling Amazon online by offering free two-day shipping on millions of items. One…
The holidays are busy for everyone. If you’re having guests over, one way to save time and effort is to utilize your slow cooker as much as possible. Most crock…
No one likes to pay for shipping, and this holiday season, you won’t have to pay at many of the most popular retailers. Some are offering free shipping on all…
It only takes a moment to become famous, but most stars dubbed “overnight sensations” have been working for years to get to their breakthrough — people just hadn’t heard of…
It’s no secret holiday meals are loaded with calories, not to mention sodium and excessive amounts of fat. The typical holiday dinner may have as much as 4,500 calories, so…
For many, the holidays are the best time of year. The parties, the presents, the festive family gatherings — there’s so much to love. But for better or worse, all…
It’s not too early to start tackling that gift list. Walmart — along with warehouse-club rival Costco — remains one of the best places to do it on the cheap,…
More than 30 million Americans live with either Type 1 or Type 2 diabetes — which is entirely preventable, but is by far the more common. Although there are certain…
Bringing the family pet on vacation may seem appealing, but it can inflate costs dramatically. Airlines and other transit providers charge up to $200 one way for traveling with all…
It might be hard to expect veterans to “give back” after serving their country in the United States’ armed forces, but so many of them do just that. Veterans from…
I know all the things I’m supposed to be doing for my health. I could spend my entire waking life doing them if I chose. Do some light yoga in…
It has never been easier to dine out with a restrictive diet. Especially with the most popular these days — going gluten-free or keeping to a keto (low-carbohydrate, high-fat plan)…