Health & Wellness

  • Focus on food at a Mediterranean restaurant on a rustic wooden table with a group of friends with a blurred background

    Places Where Diabetics Can Safely Eat Out

    Diabetics know they should limit carbohydrates, fats, and sugar and up their intake of fiber. The Diabetes Plate Method created by the American Diabetes Association suggests that about a quarter of each meal consist of carbohydrates, and most of those…

  • Basalt stacks and black sand beach of Reynisdrangar, South Iceland, vibrant green during summer, a small town and church

    Where to Vacation if You Hate Bugs (and Where to Avoid)

    As summer arrives in full force, in many places, so do the bugs. If you’re like most outdoor enthusiasts, mosquitoes and black flies are on your list of things to avoid on summer vacation. To help you plan your vacation…

  • A close up shot of a Civil War cannon firing at a civil war re-enactment.

    Strange Last Wishes: Funerals with Bizarre Twists

    The majority of people stipulate how to distribute their assets to their loved ones in their will and wind up with a mundane, run-of-the-mill funeral when they die. But there are plenty of people who are just not okay with…

  • Senior women smiling while holding and looking at a tablet, sitting on a grey couch with a chevron patterned blanket with a lamp and window in the background

    Products and Services to Make Seniors’ Lives Easier

    Older adults, people with disabilities, and folks recovering from injury can all benefit from products to make everyday tasks easier. From bathroom aids and medication management to kitchen gadgets and health care products, there are plenty of independent living aids…

  • Ham and egg omelette, delicious and simple with fresh bread and herbs chive

    Breakfast Foods With Sky-High Calorie Counts

    Breakfast is one meal that we often don’t give much thought to as we’re rushing to get out the door. And while nutritionists continue to debate whether the first meal of the day is the most important, most of us…

  • Actors Who Gained or Lost Insane Amounts of Weight

    Some stars rely on good looks or a cut physique to stay in demand in Hollywood. Kim Kardashian recently admitted she lost 16 pounds in 3 weeks to slip into the iconic dress worn by Marilyn Monroe to serenade President…