Health & Wellness

  • Rearview shot of a young woman looking at products in a pharmacy

    Walmart, CVS Limit Morning-After-Pill Purchases Due to High Demand

    Some national retailers are putting purchase limits on over-the-counter emergency contraceptives, also known as morning-after pills or Plan B, as demand surges after the U.S. Supreme Court’s decision reversing Roe v. Wade last week. Walmart, CVS, and Rite Aid are…

  • Jane Fonda

    Celebrity Fitness Gurus We Can’t Forget

    Getting in shape has never been easy, a fact that isn’t lost on the multi-billion-dollar fitness industry. And whether you hit the gym or prefer to workout at home, motivation can be in short supply. That’s where celebrity trainers come…

  • relaxed woman smiling on plane

    15 Expert Secrets to Stress-Free Flying

    From booking a ticket to getting through security to the flight itself (especially with Covid-19 concerns), air travel has become a lot less fun. So Cheapism reached out to air travel experts for their best tips on each step of…

  • Electric bicycle parked on agricultural field on a sunny day

    Mistakes to Avoid When Buying an E-Bike

    The pandemic caused a biking boom. Bicycles became popular as people searched for ways to stay fit outside gyms, as well as for public transportation alternatives. E-bikes led the pack, with sales rising 145% from 2019 to 2020 — twice…

  • person helping child who twisted his ankle outdoors

    First Aid Myths You Should Always Ignore

    It’s important to know how to identify and treat minor accidents and injuries, but common knowledge in first aid isn’t immune to myths — most of which have circulated for decades. While some myths are harmless, others can cause further…

  • Focus on food at a Mediterranean restaurant on a rustic wooden table with a group of friends with a blurred background

    Places Where Diabetics Can Safely Eat Out

    Diabetics know they should limit carbohydrates, fats, and sugar and up their intake of fiber. The Diabetes Plate Method created by the American Diabetes Association suggests that about a quarter of each meal consist of carbohydrates, and most of those…