Health & Wellness

  • 13 Foods to Keep Your Wallet and Waistline in Check

    Saving money and slimming down are top priorities for countless people. Luckily, many foods that naturally encourage weight loss and a healthy lifestyle are among the least expensive products at the grocery store and farmers market. With these staple items…

  • Get Active! 12 Places to Find Workout Clothing for Less

    Companies like Lululemon and Athleta brought high style to workout gear, with high prices to match. Still, you can climb down the price ladder and land in territory where fitness apparel suits your activity profile, fashion sense, and budget. There…

  • 12 Outdoor Workouts Perfect for Social Distancing

    Spring has sprung and it’s time to move your workout from the stuffy gym to the fresh air outside. Taking exercise outside is cheaper than working out in a gym and studies suggest that outdoor workouts burn more calories due…

  • 10 Fitness Essentials for $25 and Less

    Whether you’re a gym junkie or prefer to work out at home, you need some equipment to help you stay in tip-top shape. While weight sets and cardio machines are fairly expensive, you can enhance your workouts with simple accessories…

  • Comparing Healthcare Costs? Here’s Where to Start

    The open enrollment period for purchasing health insurance under the Affordable Care Act began on Nov. 15, 2014, and consumers have until Feb. 1 to enroll. For those who are already covered, there are new prices and plan options. For…

  • 5 Best Weight-Loss Apps for 2015

    The start of the new year means resolutions, many related to healthy living and weight loss. Hitting your weight target and keeping yourself accountable for the calories you eat has never been easier thanks to the huge selection of weight-loss…