Lifestyle

  • Follow the New Dietary Guidelines With 15 Dinners Under $15

    The U.S. Department of Agriculture released new dietary guidelines recently that recommend a “plate” filled with nutrient-dense whole grains, vegetables, and fruits and modest amounts of lean protein. The guidelines take aim at foods linked with obesity, heart disease, and…

  • 10 Cheap, Healthy Alternatives to Red and Processed Meat

    Red meats, particularly processed varieties such as beef jerky, sausage, and hot dogs, are under fire following a World Health Organization report linking them to increased risk of cancer. Not surprisingly, both health experts and the latest dietary guidelines issued…

  • How Virtual Doctor Visits Can Save You Money

    The last thing many people feel like doing when they’re sick is trying to squeeze into a doctor’s busy schedule and hoof it to the doctor’s office, where they are likely to spend more time in the waiting room than…

  • National Dress Up Your Pet Day: 10 Ways to Doll Up Your Dog

    Halloween is long over, but Jan. 14 is National Dress Up Your Pet Day and another chance to have some fun with Fido. This under-the-radar holiday gives the pet-obsessed an opportunity to showcase their furry friends’ impeccable style. These fun…

  • 10 Ways to Keep Your Pet Healthy and Happy for Less

    Having a pet can be as costly as it is rewarding. Taking proper care of a pet doesn’t have to be expensive, however. There are ways to save on pet care, as well as some occasional splurges pet owners should…

  • 14 Costly Health Problems and How to Catch Them Early

    A daunting medical diagnosis is bad enough, but the prospect of massive medical costs can also devastate family morale. Even with insurance, a high deductible and coinsurance can add up quickly. In some cases, early detection can help prevent both…