Lifestyle

  • man smoking e-cig

    The Truth About What Vaping Does (and Doesn’t Do) to Your Body

    When it comes to vaping, it can be hard to hear past the biased chatter from both sides to understand the actual drawbacks and potential benefits of this technology — just as it is with any growing trend where health…

  • Crazy group of friends participating in a race

    15 Wacky Workouts to Try This Summer

    If you’re still heading to the gym for that same old half-hour on the elliptical or treadmill – or worse, making excuses and not going at all – it might be time to try something different. Summer is the perfect…

  • Young boy watching something on a smartphone

    18 Ways to Monitor Your Kids’ Screen Time

    It’s only a matter of time before a child begins reaching for a phone to watch videos or spending increasing amounts of time playing on an iPad. Kids are getting tech earlier than ever, too – on average, children with…

  • pouring water into glass

    20 Cheap Ways to Jazz Up Plain Water and Stay Hydrated This Summer

    Plain water can get boring, especially during the dog days of summer, when it’s a challenge to stay hydrated. Each liter of these infusions only use a few low-cost ingredients, which is way less expensive than coconut water or sports…

  • Happy family eating together at a resaurant

    Sacramento Restaurants Where Kids Eat Free

    If you’ve been paying for your kids’ meals, you’re doing it wrong. The Sacramento area has a wide variety of restaurants where kids can eat free depending on the day of the week. Take the pressure off your busy schedule…

  • family having fun at Grand Canyon

    Where to Find Family Fun in All 50 States

    Just another day at the beach? Not on this list, though we will spotlight at least one beach that offers more than just swimming. We’re talking dude ranches and art trails, natural wonders and urban explorations as we crisscross the…