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Concept Burnout Syndrome. Business Woman feels uncomfortable working. Which is caused by stress, accumulated from unsuccessful work And less resting body. Consult a specialist psychiatrist
Jirapong Manustrong/istockphoto

Burnout is very real, and sadly, it’s almost impossible to reverse once it begins to happen. Some new data from the digital marketing agency dNovo Group shows just how hard people are burning out across the country.

Each city was given a Burnout Index score based on many different factors; according to dNovo, “The index combines self-reported burnout levels, workplace environment factors such as average working hours and paid time off utilization, and work-life balance indicators including commute times and access to quality healthcare services.”

Curious about where your city falls? Take a look.

10th Most Burned-Out City: Atlanta

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Burnout Score: 69

9th Most: New York City

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Burnout Score: 72

8th Most: Raleigh, North Carolina

A perfect colorful downtown skyline of Raleigh North Carolina.
Mark Howard/istockphoto

Burnout Score: 73

7th Most: Las Vegas

Las Vegas
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Burnout Score: 73

6th Most: Boston

Boston, Massachusetts, USA skyline over Boston Common.
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Burnout Score: 75

5th Most: Charlotte, North Carolina

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Kruck20/istockphoto

Burnout Score: 77

4th Most: Los Angeles

Downtown Los Angeles at sunset
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Burnout Score: 77

3rd Most: Washington, D.C.

Washington, D.C. at the Tidal Basin during cherry blossom season with the Rosslyn business distict citycape.
SeanPavonePhoto/istockphoto

Burnout Score: 79

2nd Most: Sacramento, California

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JasonDoiy/istockphoto

Burnout Score: 80

Most Burned-Out City: Phoenix

Phoenix skyline at sunset
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Burnout Score: 82

10th Least Burned-Out City: Buffalo, New York

Townhouses and City Hall in downtown Buffalo New York USA on a sunny day
benedek/istockphoto

Burnout Score: 51

9th Least: Madison, Wisconsin

Aerial view of Madison city downtown at sunset, Wisconsin
marchello74/istockphoto

Burnout Score: 51

8th Least: Austin, Texas

Austin skyline
4kodiak/istockphoto

Burnout Score: 53

7th Least: Virginia Beach

City center, Virginia Beach, VA, USA
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Burnout Score: 53

6th Least: Cincinnati

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Sean Pavone/istockphoto

Burnout Score: 54

5th Least: Pittsburgh

Pittsburgh, Pennsylvania, River, sunset, 2014
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Burnout Score: 54

4th Least: Riverside, California

4th Least: Riverside, California
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Burnout Score: 55

3rd Least: Nashville, Tennessee

Nashville Tennessee TN Drone Skyline Aerial Panorama.
Kruck20/istockphoto

Burnout Score: 58

2nd Least: Tampa, Florida

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Burnout Score: 58

Least Burned-Out City: Denver

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Burnout Score: 59

Is the Remote Workforce Rising?

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Charday Penn/istockphoto

dNovo’s study also took a look at workers’ willingness to return to the office after working remotely. Most people surveyed said they would need some sort of raise to start commuting again. Here’s how it breaks down:

  • Percentage of workers requiring more than a 100% raise: 32%
  • Percentage of workers requiring 51-100%: 16%
  • Percentage of workers requiring 31-50%: 12%
  • Percentage of workers requiring 16-30%: 5%
  • Percentage of workers requiring 1-15%: 3%
  • Percentage of workers that wouldn’t require a raise: 2%
  • Percentage of workers that said no raise would be enough to return: 30%

Is Working Remote Worth a Pay Cut?

A happy young adult remote worker holding a cup of coffee while scrolling through his phone and sitting in front of a laptop on his work break.
Jelena Danilovic/istockphoto

Data about pay cuts workers would be willing to take to stay 100% remote was also collected. Here’s what workers that were surveyed had to say:

  • Percentage of workers that would take a 1-15% pay cut to stay remote : 41%
  • Percentage of workers that would take a 16-30% pay cut: 18%
  • Percentage of workers that would take a 31-50% pay cut: 12%
  • Percentage of workers that would take a 50-75% pay cut: 3%
  • Percentage of workers not willing to take a pay cut: 26%

Back to the Office, Or Back to the Drawing Board?

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Delmaine Donson/istockphoto

A survey of almost 3,000 workers for one section of this survey revealed what people would do if asked to return to the office full time. Despite the demand for raises, listed above, 66% said yes, 17% said no, and another 17% said they weren’t sure.

Meet the Writer

Wilder Shaw is a staff writer at Cheapism who has written for publications like The Washington Post