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A woman smiles at a young boy lying in bed, holding an open jar of ointment as she applies it to his chest. The boy is wearing blue striped pajamas and looks up at her with a smile.
Tom Kelley Archive/istockphoto

Did you have grandparents who swarmed around you, telling you not to take Advil or Tylenol and try some old-fashioned home remedies instead? Are you the grandparents who swarm around a grandchild and ask them to do that? Are you the parents, caught between your parents and your children, and the battle of modern medicine? Sounds like you’ve got a lot going on. Here are 10 non-traditional home remedies that your grandparents probably swore by.

Chicken Soup

A pot of hot noodle soup sits on a wooden surface next to a striped kitchen towel and a wooden spoon. Steam rises from the soup, which contains thin noodles in a clear broth.
Diane Labombarbe/istockphoto

Is there a more famous home remedy than chicken soup? Claiming relief for everything in the universe, including the soul, chicken soup is a classic grandparent-approved prescription. And there is some science to back up some of the claims.

Warm Salt Water

A young girl sits on a sofa with a towel around her shoulders, holding a glass while an adult beside her holds a bowl. The girl appears to be rinsing her mouth, possibly feeling unwell or after brushing her teeth.
MTStock Studio/istockphoto

That’s all chicken soup is, really. Just warm salt water that tastes good. You’ve probably had a grandparent tell you once or twice or seven times to gargle with warm salt water when your throat is sore. It won’t fully cure it, but it can ease pain and reduce inflammation.

Witch-Hazel

A clear glass bottle labeled "Distilled Extract of Witch Hazel" sits on a deep red, textured fabric. The blue and gold label notes the product is distributed by McKesson & Robbins of New York.
Etsy

This is a real thing. It’s a plant. I just heard about it for the first time while researching this, and fully thought it was something from a spellbook. Apparently, you can use it for swelling, bruises, and hemorrhoids — among many other benefits and uses — but I bet you’d also have to add frog’s eyes, or tail of a newt.

Bactine

A small, clear glass bottle of Bactine antiseptic with a black cap and a green and cream label detailing its use for first aid, including scratches, scrapes, minor cuts, and burn relief.
Etsy

Older generations are wild about bactine. My friend’s grandpa practically drank the stuff (don’t try that, though), swearing it as a cure for nearly everything. In today’s practicality, you can spray it on cuts and wounds to ease pain and itching, and prevent infection.

Saltines and 7-Up

A clear glass of light brown liquid, possibly apple juice or tea, sits next to a small stack of square, salted crackers on a white background.
dlinca/istockphoto

While I personally believe in the myth of ginger ale working better, the Saltines/7-Up combo is a timeless remedy for an upset stomach. In reality, bubbles make you burp and relieve pressure, and crackers are so bland that they don’t further agitate your stomach while providing something mild that your stomach can tolerate. The Saltines can also help absorb excess stomach acid and restore lost electrolytes, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

Cold Tea Bags on the Eyes

A young girl lies with her eyes closed, resting on a white surface, with used tea bags placed over her eyelids, suggesting a natural home remedy for eye care or relaxation.
Mukhina1/istockphoto

You’ve heard of cucumbers on the eyes? Well, how about tea bags for a home remedy? It seems that caffeine can shrink blood vessels and reduce swelling, according to Healthline. So, stick some cold tea bags on your peepers to help with inflammation, redness and puffiness.

Oatmeal Bath

A wooden bowl filled with rolled oats and a small wooden spoon sits on a cutting board next to a yellow sponge, all placed on a folded green towel.
CalypsoArt/istockphoto

Certain types of oatmeal have skin-protecting properties, and since the FDA regulates it,  there is some factual scientific basis here. Soak your kid in oatmeal for chicken pox, or treat some eczema this way too.

Apple Cider Vinegar

A vintage label for cider vinegar featuring two red apples, the words "Cider Vinegar Made from Apples," and a partially torn "A Page" logo at the top. Text at the bottom lists product details and company information.
Etsy

I have oh-so-many relatives who swear by the vile little mixture of apple cider vinegar and hot tea to help with a cold. There are several health benefits to apple cider vinegar backed by science, but you also have to get through a whole cup of that nightmare. Is it worth it? I’m not sure it is.

MercuroChrome

A vintage glass bottle of Dr. Scholl’s Mercurochrome antiseptic, containing a red liquid and labeled for general first aid use, with dosage details and manufacturer information on the front.
ZurcRegor/Reddit.com

Mercurochrome, generically known as merbromin, was a popular antiseptic from the ’20s to the ’40s, but it was ultimately banned by the FDA in 1998. Why, you ask? Well, because it contained a lot of mercury. Good thing we’re smarter now.

Chewing Gum

An older woman joyfully pops a bubblegum bubble blown by a smiling child with short dark hair, indoors on a floral armchair.
Amparo Garcia/istockphoto

Look, this isn’t a grandparent’s thing, but it’s a home remedy if I’ve ever heard it. Just pretend I’m your grandpa for this paragraph. Got a song stuck in your head? A little earworm situation? Chew some gum. I can’t explain it, but it works.

More Useful Lessons From Our Grandparents

A woman holds three Tupperware containers while standing in front of a group of women seated in a living room during a Tupperware party.
Hulton Archive / Stringer / Archive Photos / Getty Images CC

Meet the Writer

Wilder Shaw is a staff writer at Cheapism who has written for publications like The Washington Post, Thrillist, Time Out, and more, but you most likely recognize him as Trick-or-Treater No. 2 from a 1996 episode of “The Nanny”. Give him a shout on Bluesky and Instagram.