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Roman Mykhalchuk/istockphoto

In this country, we waste about 30-40% of our food supply every year. It might be easy to point fingers, but the Escoffier School of Culinary Arts put together a report on food waste in the United States, and which states are the biggest perpetrators.

Using state-reported food waste levels from a 2025 study, individually reported household food waste levels from a 2023 study, data for food waste from restaurants, and more, Escoffier created a point system and scored every single state.

The state of Washington ended up with an impressive zero points, making it the least wasteful state, but every other state scored an actual number. 

Curious to see where yours falls? Here are the states that waste the most food in the country, starting with the most wasteful state.

1. Arizona

Phoenix skyline at sunset
4kodiak/istockphoto

Score: 100.00

Foof. That’s tough, Arizona. This is probably the only time you don’t want to get 100% on a test. According to Escoffier’s report, Arizona not only had the most waste based on its population size and density of restaurants and grocery stores, but it also had the weakest infrastructure to deal with waste. This means less food banks, composting facilities, and more. 

The 2025 food waste study that Escoffier drew on claims Arizona wastes a whopping 1,025 pounds of food per person, annually. While the report acknowledges that since the report was gathered a state level (allowing for variations in the way this data is gathered across different sources), it may not be as dire as it seems, especially with contributions from tourists. Either way, Arizona has first place locked down pretty securely.

2. Maryland

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Score: 87.89

3. Arkansas

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Score: 81.06

4. Kentucky

Kentucky: Paducah
JT Crawford/istockphoto

Score: 79.14

Hoping to cut down on your own waste? Check out these tips to cut food waste and save money.

5. Illinois

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Score: 78.60

6. Alabama

The buildings downtown sit behind the train depot.
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Score: 74.41

7. Tennessee

Memphis, Tennessee, USA downtown skyline.
Sean Pavone/istockphoto

Score: 73.92

8. Mississippi

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Score: 71.39

9. Georgia

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Score: 68.56

10. Nevada

Reno at sunrise
4kodiak/istockphoto

Score: 67.40

11. Oklahoma

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Score: 66.45

12. New Mexico

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Sean Pavone/istockphoto

Score: 65.39

13. South Carolina

Charleston, South Carolina
Sean Pavone/shutterstock

Score: 64.77

14. Texas

Dallas skyline in the evening hour
4kodiak/istockphoto

Score: 64.59

15. North Carolina

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Score: 60.22

16. Louisiana

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Score: 59.86

17. West Virginia

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Score: 59.28

18. Florida

Beautiful cityscape of the historic and popular South Beach area along the shoreline.
RAUL RODRIGUEZ/istockphoto

Score: 58.69

19. Indiana

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Sean Pavone/istockphoto

Score: 56.77

20. Pennsylvania

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Sean Pavone/istockphoto

Score: 55.72

21. Kansas

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TriggerPhoto/istockphoto

Score: 55.37

22. Virginia

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Score: 53.53

23. Rhode Island

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Score: 49.06

24. New Hampshire

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Score: 48.68

25. Massachusetts

Worcester, Massachusetts
SeanPavonePhoto/istockphoto

Score: 48.58

26. Michigan

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Score: 48.31

27. Colorado

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milehightraveler/istockphoto

Score: 47.90

28. Nebraska

Omaha Nebraska
Matt Bills/istockphoto

Score: 45.44

29. New Jersey

Dusk Falls on the Urban Downtown Metro Area of Newark New Jersey
ChrisBoswell/istockphoto

Score: 45.24

30. Alaska

The city of Sitka, Alaska at dawn.
filo/istockphoto

Score: 44.88

31. Ohio

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Score: 44.24

32. Hawaii

Waikiki Beach and Diamond Head Crater
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Score: 44.19

33. Delaware

Aerial shot of downtown Wilmington in New Castle County, Delaware on an overcast day in Fall.
halbergman/istockphoto

Score: 42.35

34. Connecticut

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Score: 42.18

35. North Dakota

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Score: 41.25

36. Minnesota

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Score: 39.71

37. Missouri

KCMO with lake
TriggerPhoto/istockphoto

Score: 38.25

38. Wisconsin

Milwaukee, Wisconsin, USA downtown skyline at dusk.
Sean Pavone/istockphoto

Score: 38.01

39. Wyoming

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DenisTangneyJr/istockphoto

Score: 37.70

40. Utah

Provo, Utah, USA downtown cityscape at dusk.
Sean Pavone/istockphoto

Score: 34.21

41. Iowa

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Jim Glab/istockphoto

Score: 31.84

42. Vermont

Montpelier, Vermont, USA autumn town skyline.
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Score: 26.24

43. Montana

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Score: 26.18

44. California

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Score: 25.10

45. New York

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Score: 22.02

46. South Dakota

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Score: 20.82

47. Oregon

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Score: 17.23

48. Maine

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Score: 15.98

49. Idaho

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Score: 10.72

50. Washington

Kerry Park in Seattle, Washington
ferrantraite/istockphoto

Score: 0.00

Incredible work here, Washington. Everybody should be high-fiving in the street for this one. I’ve got half a mind to fly up there and start giving out high-fives myself. As reported in Escoffier’s study, Washington’s “measured and self-reported food waste levels on the low end, but they were also well below what would be anticipated given the state’s population size and food infrastructure.” 

Washington’s food waste program is incredibly strong as well, with policies estimated to reduce food waste by 14.13%, the highest in the country. The Pacific Northwest is beautiful, and with Oregon at number 47, it seems like there might be a connection.

Meet the Writer

Wilder Shaw is a staff writer at Cheapism who has written for publications like The Washington Post