Ignore all the fad diets -- for weight loss, there’s no magic pill or substitute for simply burning more calories than you take in. That doesn’t mean suffering with a piece of celery and a lettuce leaf for lunch, though. Especially during the summer, there are plenty of delicious foods for indulging without worrying about packing on extra pounds or undoing a workout. These low-calorie dishes feature inexpensive and in-season foods to help lose weight quickly while still enjoying meals.
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