 
Ah, the holiday season: a time for weight gain and money loss. But it doesn’t have to be that way. These 24 cheap and healthy recipes keep costs and calories low by making smart grocery choices and suggesting money-saving ingredient…
 
When it comes to memorable desserts, there’s nothing quite like homemade ice cream. Made with simple, natural ingredients, freshly churned ice cream not only tastes better than store-bought varieties, but it’s also cheaper, and the art of making it can…
 
Slow cookers offer busy people a simple way to enjoy a home-cooked meal. Being able to throw everything into one pot, press a button, and walk away saves time and labor. Slow cooking at low temperatures helps get the most…
 
The buzz around organic food has drawn mainstream stores such as Walmart and Kroger into the arena and made prices more competitive. Now Aldi, the discount supermarket chain known for low-priced groceries, is expanding its organic selection. Cheapism.com checked out…
 
The gluten-free marketplace is booming right now, offering many more choices in the supermarket aisles to those diagnosed with celiac disease. Glancing over the options at the local grocer, though, it’s easy to suffer from sticker shock — many gluten-free…
 
The U.S. Department of Agriculture released new dietary guidelines recently that recommend a “plate” filled with nutrient-dense whole grains, vegetables, and fruits and modest amounts of lean protein. The guidelines take aim at foods linked with obesity, heart disease, and…
 
Red meats, particularly processed varieties such as beef jerky, sausage, and hot dogs, are under fire following a World Health Organization report linking them to increased risk of cancer. Not…
 
With countless health-focused trends from juicing to organic to paleo, there’s no shortage of expensive alternatives to everyday food. Still, it’s possible to eat healthy and save money by stocking…
 
Congratulations, you just found out you’re expecting. Now you have free reign to eat for two, right? Wrong. Although it’s easy to let nutrition fly out the window when you’re…
 
The words organic and frugal rarely are used in the same sentence. But with the weather warming up and fresh produce beginning to ripen, we set out to find the…