Health & Wellness

  • Closeup of woman's hands holding a red ribbon for World Aids Day

    12 Ways You Can Show Support for World AIDS Day

    The world has unified around combating HIV since the founding of World AIDS Day in 1988, serving the 36.7 million people living with the illness worldwide and honoring the millions who have died from AIDS-related illnesses. On Dec. 1, get…

  • young woman refusing to drink milk

    The 10 Most Common Food Allergies

    About 1 in 20 people in the United States suffers from a food allergy, according to a study in the Journal of Allergy and Clinical Immunology. Food allergies occur when the body mistakes food as a threat and sends its…

  • doctor holding blackboard with 'Preventive Care' on it

    16 Obamacare Services That Are Still Free

    The Affordable Care Act requires most health insurance plans to cover certain preventive-care services at no cost to the patient. President Donald Trump and GOP lawmakers have sought for months to repeal and replace the law known as Obamacare, but…

  • African American children helping parents to prepare meal in kitchen

    20 Healthy Foods You’ve Been Preparing All Wrong

    It’s easy to get stuck in a cooking rut, but there’s rarely just one way to prepare any dish. If the goal is to eat healthy, a few little-known secrets can help get the most nutrients out of common kitchen…

  • money coming out of rx bottle

    10 Tips for Saving Money on Prescription Drugs

    Thank goodness for medication: It speeds recovery, cures many illnesses, and keeps chronic diseases under control. But for all the benefits of modern medicine, the high cost is a major downside. Luckily there are prescription savings to be found. OPT…

  • man shopping in a shopping channel and receiving your package

    The 15 Biggest Scam Products You’ve Thought About Buying

    Imagine curing a headache instantly by simply rubbing wax on your forehead or building sculpted muscles by holding – not lifting – a vibrating weight. The makers of these too-good-to-be-true products made those promises, but didn’t deliver. Cheapism has compiled…