It’s easy to get stuck in a cooking rut, but there’s rarely just one way to prepare any dish. If the goal is to eat healthy, a few little-known secrets can help get the most nutrients out of common kitchen…
Thank goodness for medication: It speeds recovery, cures many illnesses, and keeps chronic diseases under control. But for all the benefits of modern medicine, the high cost is a major downside. Luckily there are prescription savings to be found. OPT…
Imagine curing a headache instantly by simply rubbing wax on your forehead or building sculpted muscles by holding – not lifting – a vibrating weight. The makers of these too-good-to-be-true products made those promises, but didn’t deliver. Cheapism has compiled…
Parenthood can be nerve-wracking enough without considering that even common baby products can pose a safety risk. Some are items that parents may be better off entirely without, while others are products that are helpful, but easy to use improperly.…
School-aged children are often exposed to a dizzying array of illnesses or suffer from injuries that can potentially cause them to miss time in the classroom. Kids are often at a high risk of these illnesses as many can be…
You may know that you need to apply sunscreen year-round, not just as a summer precaution, but there are quite a few myths and bits of misinformation floating around that may make your use of sunscreen inadequate. This can result…
Amazon has long wooed customers with an expansive selection, low prices, and free two-day shipping for Prime members. By all accounts it’s a winning formula: The site accounted for a…
Whether you’re a gym junkie or prefer to work out at home, you need some equipment to stay in tip-top shape. While weight sets and cardio machines are fairly expensive,…
If you didn’t realize there was a connection between a healthy bank account and healthy body, join the club — or read “Age-Proof: Living Longer Without Running out of Money…
Spring break is just around the corner, which means it’s time to shed some pounds before breaking out the bathing suit. Fitness classes are a good way to keep up…
Summer is just around the corner, which means now is the perfect time to start getting the family in shape. Fun activities that get everyone moving are easy to find…
For those hoping to get a jump on that new fitness regimen planned for the New Year, a running routine starts with a good pair of shoes. Of course, the stunning footwear…
November is the hairiest month of the year, thanks to Movember, the popular campaign for men’s health. Since the first Movember mustaches sprouted in Australia in 2003, more than 5…
Staying fit and healthy while traveling can be a challenge. Travelers in a hurry to get from one place to another tend to grab fast, unhealthy food wherever they can,…
Staying healthy is a goal that especially important to families with children. The cost of medical bills and prescriptions can dig huge holes in the household budget. Kids are most…
After dedicating hours by the pool or enjoying weekends at the beach, sunbathers want to preserve that vibrant glow as long as possible. Summer may be winding down, but that…
Running alone outside or in the gym is satisfying for some, but many runners crave a bit of competition, motivation to train, or just some good old-fashioned fun. That’s where…
When the weather gets hot, sweat compensates for heat and controls body temperature. Feet may be the hardest workers: They have more sweat glands than any other part of the…