Health & Wellness

  • Couple sitting on couch with arms crossed, two red flags between them that say "“When they dodge  answering questions” and “Or cut you off  when you’re talking”

    Never Ignore These 5 Disastrous Romantic Red Flags

    The dating landscape continues to evolve as there is seemingly a new dating app released every other week. With so many dating apps available at your disposal, in addition to the connections that you might stand to make with other…

  • IA colorful, AI-generated illustration of a woman in workout gear using an exaggerated version of a weighted hula hoop.

    Does the Infinity Hoop Work? Here’s My Honest Review

    Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a barrage of influencer content, I finally broke…

  • no smoking sign at a gas pump

    9 Things You Should Never Do While Pumping Gas

    You might think of danger in a more imminent sense, like playing tag in the middle of a busy street at night or going sky diving with someone who was certified online via a website created with Weebly. But there…

  • AI-generated image of a cheeseburger where the bun is substituted with lettuce. The burger consists of a patty, cheese, tomato slices, onions, and pickles, all encased in large, crisp lettuce leaves. There is a gluten free badge on it.

    The 10 Best Gluten-Free Fast-Food Items To Order Right Now

    Eating out with a gluten sensitivity can be hard — really hard. While fast food restaurants are convenient for most, for people with celiac disease, it means a whole lot of reading ingredient lists, asking employees all kinds of questions,…

  • Shot of senior women reading a book together and having a discussion about it

    28 Ways to Beat Loneliness in Retirement

    Social transitions occur at several points in our lives. Leaving for college or military service, entering the workforce, changing careers, and geographic relocations can require the creation of new social networks. Retirement often entails another social transition, bringing challenges and…

  • Screenshot of TikTok showing a woman with healthy snacks of cheese, vegetables and fruit

    ‘You’ll Enjoy These More Than a Salad’: Are These Adult Lunchables a Lunchtime Game Changer?

    Packing lunch for work is one more tidbit of tedium that comes with adulting. Salads can get soggy. Sandwiches get boring. And going full bore on meal prep can be a real time suck.  If you’re looking for a quick,…