Health & Wellness

  • Hand taking bottle mineral water from shelf in food store

    Is Alkaline Water Good for You … or a Scam? We Asked Experts

    Despite concerns about the environment, microplastics, and chemical leaching, the $40 billion bottled water market continues to grow. Part of that success is driven by the popularity of alkaline waters, which companies and celebrity boosters market as a convenience and health drink.…

  • K-Cup Coffee Pods

    Things You Should Stop Buying in 2023

    Every year we spend money on purchases that may be falsely advertised, environmentally harmful, or simply overpriced. But we don’t have to keep making those same mistakes. Here are some of the worst offenders you should avoid in 2023, along…

  • woman in bed reaching for her mobile phone on nightstand

    The One Thing You Should Do to Sleep Better

    About 90% of people use their phones at bedtime — despite the fact that smartphones and other electronics such as tablets and laptops are destroying our sleep. It’s not just due to the anxiety caused by constantly checking the news…

  • Request for biopsy - Listeria monocytogenes

    Deli Counter Meat and Cheese Linked To Deadly Listeria Outbreak

    One person and an unborn baby have died from listeria, according to the Centers for Disease Control. A total of 16 people have become infected during the outbreak, which began in April 2021. Meat and cheese from deli counters are…

  • Side shot of unrecognizable Asian woman with face mask ,buying alcohol in liquor store during post pandemic Covid 19

    Drinking Deaths: Fatalities Caused by Alcohol Surged 26% During Pandemic

    Though most of us were well aware of the growing number of coronavirus fatalities during the pandemic, we may not have been as cognizant of early deaths caused by other factors, including drinking. Deaths caused by alcohol use rose 26% during…

  • Costco

    A Guide to Costco Pharmacy’s Mail Order Program

    Going to the drugstore to pick up prescriptions can be a hassle. There’s usually a line, and if you don’t make it during certain hours, you’re out of luck. So how do you make things a little easier for yourself?…