Health & Wellness

  • 10 Gen-Z Wellness Hacks That Boomers Can Benefit From

    Gen Z is leading the way in health and wellness, with a significantly higher percentage of young people emphasizing the importance of taking care of their mind and body than was seen in previous generations. Studies show that more than…

  • A Hardee's Monster Thickburger at a restaurant in Columbus, Georgia on November 17, 2004. The newly introduced hamburger is 2/3 of a pound of Angus beef and features four strips of crispy bacon, three slices of American cheese, and some mayonnaise on a bu

    8 Fast-Food Burgers That Are Worst for Your Cholesterol

    About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high risk for heart disease, according to CDC. Around 1 in 10 have full-on high cholesterol. And yet, we’re eating 50 billion…

  • Driver eating burger in the car as the traffic is very bad in the morning. Abstract of urban life.

    10 Things You Should Never Eat in the Morning

    Starting each morning with the right breakfast is crucial to help you feel energized, invigorated, and ready to tackle the day. Just like you wouldn’t put the wrong kind of gas in a car, you also shouldn’t eat certain foods…

  • Abandoned Walgreens Sign

    Walgreens Closing Stores in 13 States This Month. Here’s the Full List

    If you think that companies are filing bankruptcy and closing stores at an alarming rate this year, you’re not alone. So far, Joann has gone out of business, Rite Aid filed bankruptcy for the second time, and Big Lots has…

  • Woman hand is holding a fresh burger before eating on street

    7 Foods to Never Eat If You Have High Cholesterol

    If you’re struggling with high cholesterol, it’s really important you pay attention to what foods you’re eating to understand how they can impact your levels. While you might find some of your go-to cravings aren’t actually all that good for…

  • Wendy's Vanilla Frosty

    Fast Food Items That Spike Your Blood Sugar the Most

    We all know fast food isn’t great for you. It’s bad, like really bad, but ignoring that fact is too easy. It gets even spookier once you decide to really look under the hood. Supplement brand Ben’s Natural Health put…