Health & Wellness

  • 14 Foods That Claim To Be Aphrodisiacs

    The idea that the foods you eat can fire up desire has been around for centuries. Unfortunately, there isn’t much evidence to back that up. Regular exercise and a good night’s sleep are more likely to get you in the…

  • Sick girl on a school bus

    11 Ways to Beat Back Back-to-School Germs

    When kids start a new school year, they also start sharing bacteria and viruses, which the pandemic made painfully clear. But there are ways to stop at least some germs from making your family miserable and complicating its schedule with…

  • Foods That Cause Body Odor

    14 Foods That Cause Body Odor

    Noticing a foul odor on yourself isn’t the best feeling. But hey, you are human, you have sweat glands, it happens. Your body’s got two main sweat glands: eccrine and apocrine. Eccrine glands are the all-over, keep-you-cool type, while apocrine glands…

  • Eat Your Water With These 20 Hydrating Foods, Like Watermelon and Broccoli

    Eat Your Water With These 20 Hydrating Foods

    There’s a common misconception that you need to drink at least eight glasses of water to stay hydrated. But the truth is, you don’t have to force yourself to gulp down water while keeping track of the number of glasses. Many…

  • Feet of an Asian woman on a weight scale

    23 Affordable Ways Frugal People Lose Weight

    The weight loss process can be a dreadful, notoriously expensive affair. But if done right and smart, you can get rid of those extra pounds without slimming your wallet.  Here are 23 affordable ways frugal people lose weight. 1. Ditch…

  • Senior woman hugging her small pet dog, and woman eating too much food

    Do These 26 Things for Your Best Chance at a Longer Life

    We all die eventually — that’s the brutal truth we learn from childhood. But instead of drowning in existential dread, we can focus on staying on this planet as long as possible. And who knows, if you follow these 26…