Contrary to popular belief, there is no expert recommendation that we need to drink eight 8-ounce cups of water per day. Consider it a “healthy habit” that just isn’t true. This hinges on the fact that our fluid intake is…
We all know how difficult it can be to maintain motivation and focus regarding our health and fitness goals. Often vacations or other trips can make matters even worse with overindulgence or extra stress. Instead of letting that happen, why…
A summer job is a good opportunity to learn important life skills and make some spending money. Up to 60 percent of teens had summer jobs in the 1950s through the 1990s, but by 2011 that was down to about…
From expert staff to clean locker rooms and great equipment, these locally owned gyms in every state deliver standout value and community.
The world of electronics and their accessories is a wild, untamed web of tech company stores, electronics retailers, discount stores, online retailers, convenience stores, and airport vending machines. There are a whole lot of items within that web that claim…
Over the years, you may have heard various things from well-meaning friends, family members, and colleagues about the deadly effects of skin cancer and how to prevent it. But what is the truth? We looked at some misconceptions about the…
Thanks to a very successful marketing campaign, diamond rings became symbols of eternal love starting in the 1940s. But sales have been flagging as millennials reject the marriage traditions and…
The average American wedding costs more than $33,000. But there’s nothing average about royalty — or the parties they throw when they get married. From 15th century celebrations of love…
Just before the wedding is not the time for major lifestyle changes — but small tweaks can help with losing a few pounds. There’s no magic cure here; losing weight…
With fond memories of cabin mates, campfires, swimming pools, and s’mores, it’s no wonder that parents who went to summer camp want their children to have the same enriching experience.…
Kids are expensive, and getting the family together for an affordable meal can be difficult. Luckily, there are many restaurants in the Boston area where kids eat free or cheap,…
Life is all about change — and moving to a senior community is a big one. It’s not only smart but also necessary to do plenty of research before making…
Going to places that kids love and parents hate is practically a rite of passage for parents everywhere. It’s part of the job and the learning curve. Because nearly all…
Every day, 10,000 baby boomers turn 65. Many are expected to live well into their 80s, and most will need assistance at some point. The aging of the U.S. population…
There are few decisions more life-changing than having children. Thankfully, today’s would-be parents have more time and more relaxed societal expectations in which to consider the many pros and cons…
Fat loss can be achieved without pricey supplements, gym memberships, or pay-to-play diet plans. Instead, there are plenty of simple and inexpensive options to kick off a healthy fat-loss cycle…
The Importance of Gut Health Researchers continue to uncover just how important gut health is to overall health. The bacteria in the gut are now known to be predictors of…
Where do all the squishy avocados go? Cheapism spoke to industry leaders in food retail and learned that close-to-expired food doesn’t all end up in the trash. In fact, this…