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Being a digital nomad might seem like a dream come true: working from exotic locations, setting your own schedule, and living life on your own terms. But because life is not always rainbows and butterflies, even the most idyllic lifestyle can have its downsides, according to a recent study on digital nomadism. From spotty Wi-Fi connections to feeling burnout and overworked, the unexpected challenges of digital nomadism may surprise you. Here are seven challenges digital nomads say are frequently attached to working remotely.

Working Remote Can Affect Your Personal Relationships

Working Remote Can Affect Your Personal Relationships
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Nearly half of the people surveyed said they struggled to maintain romantic relationships because of their nomadic lifestyle and not having a permanent homebase.

Having a Hard Time Unplugging

Having a Hard Time Unplugging
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A staggering 83% of location-independent professionals experience guilt when taking time off or unplugging from work, the study says, adding that a majority of workers feel pressured to constantly check emails or work notifications even when not “in office.”

Burnout Can Be a Frequent Thing

Burnout Can Be a Frequent Thing
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Burnout is a prevalent issue among digital nomads, with 77% reporting experiencing it at least once. Entrepreneurs appear to be the most affected by this epidemic, with approximately 80% experiencing burnout throughout their remote careers, the study finds.

Loneliness Is Common

Loneliness Is Common
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Despite the freedom and flexibility of being able to work from anywhere, the perk can come with a downside of isolation. According to the study, about 40% of remote workers experience loneliness often or always.

A Large Number of Remote Workers Worry About Their Financial Health

A Large Number of Remote Workers Worry About Their Financial Health
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According to the study, 77% of digital nomads feel concerned about their financial health, with remote workers topping the chart at 84% — surpassing entrepreneurs and freelancers.

Figuring Out Taxes Can Be Extra Complicated

Figuring Out Taxes Can Be Extra Complicated
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Filing taxes can be a challenge for remote workers due to the complexities of having to report income earned in multiple locations, navigating tax laws, and determining which deductions are applicable — adding even more stress to an already complicated and stressful process. 

Balance Is Key

Balance Is Key
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The flexibility of remote work can blur the boundaries between work and personal time, leading to longer workdays and a greater likelihood of working outside of traditional office hours. This can result in burnout, decreased productivity, and strain on personal relationships.

Meet the Writer

A native of Queens, New York, Alina has a bachelor’s degree in corporate communications from Baruch College and enjoys writing about culture, tech, travel, and lifestyle. Prior to joining the Cheapism team, Alina worked as a U.S.-based correspondent for Vision Times and interned for several media outlets during college. In her free time, Alina loves to try out as many new restaurants as she can, go on scenic hikes with friends, tackle a hot yoga class, or spend hours going down a Wikipedia/Reddit rabbit hole. Always looking for ways to stretch her money, Alina loves to stay updated on money-saving tips and helpful life hacks that make everyday chores more manageable. You can reach her at [email protected].