Health & Wellness

  • senior woman rubbing her wrist and arm suffering from rheumatism

    9 Signs You Might Have Chronic Inflammation — and What to Do About It

    Inflammation is an immune response of the body trying to heal itself. But if the inflammation stems from a problem that is not treated, chronic inflammation can set in, which is an underlying cause of diseases ranging from arthritis to…

  • woman outside during fall blowing her nose

    What You Need to Know About Adult-Onset Allergies

    Allergies have been growing in prevalence over the past few decades, particularly in Western nations. And while allergies among children often receive the lion’s share of attention, the reality is that many adults suddenly find themselves dealing with allergies they…

  • two woman looking after unconscious woman

    Lifesaving Skills Worth Learning for Emergencies

    When disaster strikes, are you prepared to help others in need? And are you aware of the warning signs of emergency situations and how to avoid potential injury-causing accidents in the first place? Being able to quickly take the proper…

  • Autumn leaves and trees in the wind

    11 Steps to Combating Fall Allergies

    The lovely weather and landscapes of fall come at a price: allergies. Ragweed and mold thrive when temperatures drop and the leaves turn, triggering allergy symptoms such as runny noses, sneezing, and coughing in millions of people. Fortunately, preventing and…

  • senior pressing medical alert system necklace

    10 Highly Rated Medical Alert Systems for Health and Safety

    Medical alert systems might seem antiquated in the digital age — after all, almost everyone has a cellphone that offers a direct line to 911. But if your phone is on the coffee table when you fall in the shower,…

  • senior woman getting hearing aid adjusted at doctor office

    The Hidden Risks of Hearing Loss and How You Can Avoid Them

    Hearing loss is an invisible impairment that affects millions of people across the country and around the world. While it often goes undetected or untreated, it can have significant effects on quality of life, posing risks to physical safety, cognitive…