Gen Z is leading the way in health and wellness, with a significantly higher percentage of young people emphasizing the importance of taking care of their mind and body than was seen in previous generations. Studies show that more than…
About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high risk for heart disease, according to CDC. Around 1 in 10 have full-on high cholesterol. And yet, we’re eating 50 billion…
Starting each morning with the right breakfast is crucial to help you feel energized, invigorated, and ready to tackle the day. Just like you wouldn’t put the wrong kind of gas in a car, you also shouldn’t eat certain foods…
If you think that companies are filing bankruptcy and closing stores at an alarming rate this year, you’re not alone. So far, Joann has gone out of business, Rite Aid filed bankruptcy for the second time, and Big Lots has…
If you’re struggling with high cholesterol, it’s really important you pay attention to what foods you’re eating to understand how they can impact your levels. While you might find some of your go-to cravings aren’t actually all that good for…
We all know fast food isn’t great for you. It’s bad, like really bad, but ignoring that fact is too easy. It gets even spookier once you decide to really look under the hood. Supplement brand Ben’s Natural Health put…
UPDATE: Rite Aid Closing Hundreds More Stores. Here’s the Full List Things aren’t looking good for Rite Aid. The pharmacy chain filed for bankruptcy on May 5, the second time in…
When it comes to maintaining a clean and safe kitchen, it can be easy to neglect the freezer. This includes forgetting about foods that have been left to sit for…
Even if you’re not up all night still worrying about war, inflation, or politics, that doesn’t mean you’re sleeping. For many folks over the age of 50, there is no precious dream…
There’s been a lot of big business bankruptcies this year, from Big Lots to Publishers Clearing House. The latest to hit the news cycle is Weight Watchers, which just filed…
Getting sick in America can cost you more than your health. For many families, it means thousands—or even hundreds of thousands—in unexpected charges, confusing billing codes, and insurance loopholes that…
There’s no place American cheese feels more comfortable than between a bun and a patty. The cheeseburger is a fast food staple — and one of the unhealthiest things on…
After years of promising to revolutionize health and ancestry tracking, Gene testing firm 23andMe is officially out of steam — and now it’s officially backing down and declaring bankruptcy. Here is everything…
The importance of sleep cannot be overstated. You suffer greater risk for just about everything when you’re not getting enough sleep, and it becomes especially important as you get older.…
The days and weeks after the loss of a spouse can be overwhelming, filled with grief, confusion, and uncertainty. It’s also a time when it’s easy to make mistakes that…
Though we’re in the middle of winter, soon it will be time for people to start picnicking, tailgating at baseball games, and heading to the beach again. But the popular…
We generally associate allergies with what’s happening outside — pollen, ragweed, etc. But what about when you’re indoors, windows and doors shut, and you still feel sniffly? If you know it’s…
A hot shower is such a sacred part of our daily routine that many of us tend to lather up on autopilot, even if just to relax. But that doesn’t…