According to the National Institute on Aging, “Our skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did.” As we get older, bones and veins are often more visible,…
According to the Bowling Green State University National Center for Family & Marriage Research, only 7 percent of current marriages have made it to the 50-year mark, and only about 26% of adults aged 70 and older have been married…
Ditching Cereal I love cereal for breakfast — to me it tastes like milk and cookies. Unfortunately, when I realized that it also has roughly the nutritional value of milk and cookies, I figured it was time for a change.…
Stay active all winter with 14 safe activities for seniors, from indoor workouts to outdoor options that support strength and independence.
Football agnostics seeking an escape from the Super Bowl may be the real winners on Feb. 3. While most Americans are glued to the screen rooting for their favorite team (or voting for their favorite ad), Super Bowl Sunday is…
Stuck at home on an unexpected day off from work or school? Netflix binges are definitely a strong contender for snow days, but there are plenty of other ways to pass the time that are productive, creative, and fun for…
On those downright exhausting days when you struggle to find time to feed yourself, the idea of cooking dinner for the family may seem like a nightmare. Fortunately, you can…
Whatever drives a couple to divorce, it’s all but guaranteed that the emotional turmoil that results will be joined by financial stress. The process isn’t cheap, and not all the…
No one likes to drink too much (or eat too much) and wake up with morning-after regrets. While there are always excuses and opportunities to overindulge, remember that the only…
What makes a food gourmet? Scarce foods such as truffles usually make the grade, as do foods that are complex to produce, such as saffron. One common feature shared by…
Think your sex life is destined to cool off after 50 or so? We found a lot of evidence to the contrary and spoke to some experts who backed it…
If you have the winter blues, you’re not alone. Seasonal depression affects about 5 percent of the U.S. population, according to the American Academy of Family Physicians. The lack of…
Cupcakes are really hanging onto their 15th minute of fame. It’s been 18 years since Sarah Jessica Parker’s Carrie Bradshaw and recent gubernatorial candidate Cynthia Nixon’s Miranda Hobbes ate cupcakes…
Whether you are spending holidays away or at home, this time of year often brings increased time pressure, financial strain and the pull of multiple social, work and family obligations.…
Skip complicated holiday cooking and try these celebrity recipes that are delicious, simple, and perfect for festive gatherings.
What people can — and will pay — for New Year’s Eve parties can be staggering. But keep in mind there’s still plenty of fun to be had while keeping…
For much of America, binge drinking and holidays go hand in hand. For someone who’s in recovery or simply trying to take a break from booze, the transition from December…
Between all the treats and feasts of the holiday get-togethers and the cold weather that encourages staying in and snuggling up all day, it’s easy to let healthy habits slip.…