Forget going out to a cheap fast-food chain. Learning a few easy dinner recipes that work within a budget is key to a lifestyle that is healthy and frugal. It’s even better to find recipes that are easy and quick, making cooking at home nearly as convenient as ordering takeout. Below you’ll find everything from chicken dishes to beef-centric meals to pork, turkey, and vegetarian-friendly recipes here to suit every dietary preference — all arranged by groups.
Kris Scott contributed to this story.
Related: 35 Big-Batch Meals That Will Last for a Week
Chicken Recipes
Perhaps more than any other protein, chicken is a versatile ingredient for making dinner. From a simple roast chicken or casserole to chicken tacos and coq au vin, here are 30ish cheap dinner ideas that offer home cooks a wide range of chicken-centric options.
Related: 20 Chef Secrets for Crisp, Juicy Fried Chicken
Roast Chicken
Classic roast chicken costs less than $10 to make for a family of four, even with root vegetables such as potatoes and turnips added to the pan for bulk and nutrition. Chicken cooked from room temperature roasts faster and more evenly, and develops a crispier skin.
Recipe: Epicurious
Chicken Tacos
Soft corn tortillas are less expensive than their crunchy cousins and add fun, hearty nutrition to the simplest of fillings, such as quickly sautéed chicken with spices — using thighs rather than breasts for an extra flavorful and cheap mix.
Recipe: How Sweet Eats
Related: 26 Tasty Taco Places
Spinach and Feta Stuffed Chicken Breast
Stuffed chicken breast is sophisticated enough to serve at a dinner party but still simple and cheap enough to make many servings. Use homemade bread crumbs to shave off some of the overhead cost.
Recipe: Food.com
Chicken Gumbo
A classic peasant dish, gumbo was born out of the need to feed a family on a modest budget. An old-fashioned preparation starts with inexpensive whole chickens and a few common vegetables for authentic and robust flavors.
Recipe: Food.com
Related: Five-Ingredient Soups and Stews for an Easy Meal
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Chicken and Mushroom Casserole
This one-pot meal combines protein-rich chicken and mushrooms in a creamy and cheesy sauce, all baked with pasta. Making cream sauce from butter, flour, and milk is cheap and nearly as easy as using a canned soup.
Recipe: The Seasoned Mom
Related: Dump-and-Bake Casseroles You Can Make in Minutes
Chicken and Rice
Cheap cuts of chicken, simple vegetables and flavorings, and rice combine to make a comforting home-style dinner. Keep costs low by using homemade broth made from leftover vegetable scraps and chicken bones, or water and seasonings, rather than store-bought broth or stock.
Recipe: The Seasoned Homemaker
Coq Au Vin
This recipe is best prepared when you have leftover wine past its prime for drinking. Using what would otherwise be poured down the drain can create complex layers of flavor that feel and taste indulgent.
Recipe: Allrecipes
Related: Cheers to Julia Child: 11 Recipes for Leftover Wine
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Chicken Risotto
Risotto is indulgent and fancy yet super cheap, especially when using homemade broth or stock. Swapping mushrooms in for chicken is an easy way to turn this dish vegetarian.
Recipe: Sweet C’s
Mediterranean Chicken Soup
Chickpeas make this twist on classic chicken soup a crave-worthy weeknight meal full of protein and tangy, zesty flavors. Use tasty, inexpensive chicken thighs instead of breast to add flavor to the soup while cutting costs.
Recipe: The Kitchn
Related: 30 Easy Soup Recipes That Last for Days
Greek Chicken Salad
Low-carb, gluten-free, and paleo-friendly, this versatile dish makes a satisfying and healthy dinner, basically no matter what meat and veggies are used.
Recipe: Eating Well
Chicken Avocado Wraps
This deliciously healthy, simple hybrid between sandwich and burrito can use leftover cooked chicken — and calls for larger, bright green avocados rather than small Hass avocados to bring costs down even more.
Recipe: Gimme Delicious Food
Chicken Parmesan
This family favorite uses pounded chicken cutlets, which makes each piece feel bigger. Using homemade marinara is another way to cut the overall cost of this Italian-American meal.
Recipe: MyRecipes
Related: 51 Best Old-School Italian Restaurants in America
Slow Cooker Pulled Chicken
This basic shredded chicken recipe is easy in a slow cooker. Add a favorite homemade sauce to create a flavorful filling for sandwiches, quesadillas, burritos, or tacos for quick, easy, and cheap meals on the fly.
Recipe: The Kitchn
Moroccan Chicken Tagine
This traditional sweet and savory meal uses low-cost spices and vegetables to get big flavor out of a whole chicken. The classic combination of almonds and apricots can be switched with a favorite nut and dried fruit with good results.
Recipe: Epicurious
Chicken Fried Rice
This dish has all the flavor and excitement of takeout for a fraction of the price. Use frozen vegetables for extra savings. Get the cost down even further by opting for chicken thighs, rather than pricey breasts, or using leftover roast chicken.
Recipe: The Recipe Critic
Buffalo Chicken Wings
Baked chicken wings deliver the flavor of restaurant-style hot wings without the high fat content or inflated price.
Recipe: Allrecipes
Related: The Best Chicken Wings in Every State
Lemon Caper Chicken
Capers are a cheap ingredient that provides a ton of flavor, which is why they are used all over the Mediterranean. Serve with an inexpensive grain such as pasta or rice for a complete meal.
Recipe: Cooking Light
Chicken Tikka Masala
Everybody’s favorite Indian dish can be an affordable indulgence any day of the week. A slow cooker makes this dish easy, and using chicken thighs makes it even less expensive.
Recipe: The Kitchn
Related: Best Hole-in-the-Wall Indian Restaurant in Every State
Chicken Kabobs
Authentic kabobs get their flavor from a blend of rich spices and a yogurt marinade. They work well with any cut of chicken.
Recipe: Once Upon a Chef
Chicken and Broccoli Stir-Fry
This quick and easy stir-fry pairs with chewy noodles for a satisfying and balanced dinner. Using frozen vegetables such as broccoli florets helps make this meal even less expensive, and it works well with any cut of meat on hand or on sale.
Recipe: Damn Delicious
Chicken Pot Pie
This comforting favorite uses humble and cheap veggies and staples such as butter and flour to create a thick and creamy sauce for tender chunks of chicken. Making dough from scratch is easy in a food processor and saves money.
Recipe: Ina Garten
Barbecue Chicken
This crowd-pleaser is quick to prepare from low-cost ingredients. Make barbecue sauce at home in a larger batch to be used all week long or saved for later.
Recipe: Paula Deen
Related: From Barbacoa to Yakitori: 25 Barbecue Styles From Around the World
Jerk Chicken
The key to authentic and spicy jerk chicken is the complex blend of spices in the marinade. After that, it’s just about lighting a grill or baking and finishing under the broiler. This low-cost alternative to steaks is ideal during grilling season.
Recipe: Food & Wine
Classic Chicken Salad
This simple, wholesome dish can be turned into a quick dinner when heaped onto a salad or put between bread. Use leftover chicken and make the most of ingredients on hand to avoid waste.
Recipe: Martha Stewart
Related: Quick and Easy Cold Salads for People Who Hate Lettuce
Spicy Asian Chicken Salad
This piquant and tangy recipe turns leftover chicken into a meal. Or start from whole pieces of chicken, opting for the cheapest cuts — any part of the chicken tastes good in this salad. Cut veggies at home to avoid the high price of precut store versions.
Recipe: Further Food
Chicken and Dumplings
Starting with bone-in chicken thighs is a cheap way to get high-quality protein into dinner. This dish has stood the test of time for its frugality and deliciousness.
Recipe: Real Simple
Related: Delicious Dumplings from Around the World
Chicken Enchiladas
Use leftover cooked chicken and homemade enchilada sauce to make this fiesta of a dish for a large crowd. Vegetables or another cooked meat can be substituted for the chicken.
Recipe: Gimme Some Oven
Chicken Curry
This quick and versatile chicken curry gets its rich, warming flavor from curry powder and a few aromatic vegetables. Use frozen vegetables and homemade broth to make this dish in its cheapest form.
Recipe: Once Upon a Chef
Related: Can You Handle These 15 Hot and Spicy Dishes?
Fried Chicken
Homemade fried chicken might take a few practice rounds but is well worth the effort. Perfect the seasoned flour and frying techniques and you’ll never have to spend on marked-up restaurant fried chicken again.
Recipe: Taste of Home
Sweet and Spicy Chicken Legs
These skinless drumsticks are inexpensive and healthy, yet big on flavor from marinating in a combination of spices before baking. The technique can be used on other cuts of chicken, as well.
Recipe: Mrs. Happy Homemaker
Beef Recipes
You know the old TV commercial tagline: “Beef. It’s what for dinner.” If this is true for you tonight, here are 15 beef recipes — using different cuts of meat — that range from stew and shank to spaghetti and shish kebabs to add to your collection of easy weeknight dinner ideas.
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Beef Stew
Using a moderately priced cut of meat such as chuck roast yields the most tender and flavorful beef stew when cooked low and slow — no need to spend big bucks on pricier cuts.
Recipe: Serious Eats
Related: Delicious Winter Stews You’ll Want to Make This Weekend
Barbecue Beef Shank
Instead of short ribs, use shank, which is similar but costs less and generally comes with the bone in. Separate the bone for a quick and easy recipe and use it later to make a hearty homemade beef stock.
Recipe: Sunny Anderson
Steak Frites
Indulgent steak frites can cost a lot at restaurants, but it’s easy to prepare them at home for a fraction of the price, even when opting for a favorite cut of steak for a special occasion.
Recipe: Rachael Ray
Beef Bourguignon
Inexpensive vegetables bring down the overall cost of this dish, even when making it with a moderately priced cut of beef such as chuck. Use leftover wine — even from various bottles — to avoid one of the bigger expenses in the recipe.
Recipe: Serious Eats
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Hamburgers
As the price of burgers climbs every year, it becomes more attractive to make them at home. Homemade patties are satisfying and flavorful for a fraction of the cost at a restaurant.
Recipe: Cook the Story
Related: Wild and Wonderful Burger Toppings for Your Next Cookout
Meatloaf
Meatloaf is satisfyingly beefy yet full of low-cost vegetables and (potentially homemade) bread crumbs to stretch the highest priced ingredient.
Recipe: Ina Garten
Related: Creative Meatloaf Recipes for a Cozy Weeknight Dinner
Flap Steak Salad
Flap steak is a thin and cheap cut of beef. It can be tough, though. Cooking it medium rare and cutting against the grain helps achieve a tenderness ideal for topping salads.
Recipe: Shockingly Delicious
Ground Beef Chili
Most authentic beef chili recipes call for chunks of beef that can add considerable cost. This recipe is based on ground beef, which fits any budget.
Recipe: Food.com
Related: 13 Regional Chili Recipes to Try
Ground Beef Burritos
When combined with other cheap fillings, such as beans and vegetables, ground beef goes a long way in this Tex-Mex staple. Consider making a large batch and freezing some for another meal.
Recipe: The Pioneer Woman
Shepherd’s Pie
This layered casserole combines hearty ground beef with fluffy mashed potatoes. Half the bulk comes from inexpensive potatoes and vegetables, keeping the overall cost low enough to indulge in a better ground beef.
Recipe: Serious Eats
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Beef and Broccoli
This recipe works well with a tri-tip steak cut, which is considerably less expensive than some other cuts. The tri-tip is also lean, which makes it best enjoyed with some added sauce.
Recipe: Food.com
Spaghetti and Meatballs
Even traditional beef meatballs include cheap ingredients such as eggs, veggies, and bread, making them an affordable choice. This classic family dinner is especially low-cost because half the plate is filled with inexpensive pasta.
Recipe: Natasha’s Kitchen
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Shish Kebab
Mixing marinated chunks of beef with veggies is a smart and healthy way to maximize portions from one piece of meat — and it can feel as indulgent as an entire steak.
Recipe: The Mediterranean Dish
Skirt Steak With Chimichurri
Skirt steak is a less expensive cut of beef. Pair it with a flavorful homemade sauce such as chimichurri from low-cost and healthy ingredients such as garlic and herbs.
Recipe: Food & Wine
Related: Spices and Sauces to Keep Home-Cooked Meals Interesting
Beef Tongue Tacos
Beef tongue is inexpensive and authentic as can be in Mexican cooking. These tacos are flavorful and tender in texture.
Recipe: Allrecipes
Related: 30 Cheap, Delicious Ways to Fill Your Tacos
Corned Beef and Cabbage
This stick-to-the-ribs dinner is at least half cheap and healthy vegetables such as potatoes and cabbage. Flavoring the meat with fresh seasonings and herbs creates layers of complexity without relying on expensive store-bought sauce.
Recipe: Food.com
Pork Recipes
When it comes to easy, cheap dinner ideas, pork brings home the bacon. Here are a handful of easy pork recipes that range from savory and juicy ribs to tamale pie, cabbage rolls, and a bacon-laden mac and cheese.
Related: How to Feed a Crowd 15 Ways With a Cheap Cut of Pork
Oven-Baked Pork Ribs
Ribs are a beloved indulgence. Learning how to cook them at home in the oven makes them enjoyable for a reasonable price. Start by buying ribs in large quantities at a wholesale club such as Costco.
Recipe: The Kitchn
Posole
This classic braised pork stew is Mexican comfort food made from simple and cheap ingredients. Fluffy hominy kernels add substance for just pennies a serving, and pork butt is a low-cost option.
Recipe: Food & Wine
Related: 20 Comfort Food Recipes That Freeze Well
Pork Chops
Pork chops go on sale regularly, freeze well, and can be cooked from frozen for easy dinner preparation. Stock up when they’re on sale and freeze in family-size portions.
Recipe: Parenting
Pork and Vegetable Lo Mein
Easy-to-find, low-cost ingredients such as pork tenderloin and spaghetti re-create a Chinese takeout favorite. Use whatever vegetables are on hand or on sale to keep costs low.
Recipe: Taste of Home
Related: 21 Takeout Meals Made Cheaper at Home
Pork Tamale Pie
This recipe yields all the flavors of moist pork tamales without the hassle of creating individually wrapped tamales. The rich flavors combine to make a stick-to-the-ribs meal from everyday staples such as butter, cornmeal, vegetables, and spices.
Recipe: Country Living
Related: Savory Pies From Around The World
Pork and Cabbage Egg Rolls
Egg roll wrappers and cabbage are cheap ingredients. Mixed with other vegetables, pork, and seasonings, they become a satisfying meal. Use ground pork to keep costs low.
Recipe: Food.com
Roast Pork Loin
The simple, clean flavors of this dish let the natural juiciness of pork loin shine. Use leftover wine or substitute a mix of half water, half vinegar to minimize costs. Serve with sautéed vegetables for a chic entree that would be welcome at the fanciest of dinner parties.
Recipe: Bon Appétit
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Bacon Macaroni and Cheese
Adding bacon to mac and cheese kicks it up a notch for little cost. Bacon’s intense flavor ensures that a little goes a long way.
Recipe: Martha Stewart
Related: 20 Super Simple Twists on Boxed Mac and Cheese
Bacon and Bean Stew
Use bacon to add richness to beans — ideally starting from dried beans to keep costs as low as possible.
Recipe: The Pioneer Woman
Baked Ham
Baked ham is a festive meal that can provide leftovers for days. While the initial cost may seem high, buy a whole ham and use it for many meals — it’s cheaper than buying deli meat and smaller cuts of ham a few at a time.
Recipe: Cooking Light
Related: 21 Creative Ways to Spice Up Leftovers
Turkey Recipes
If you’re looking for a leaner option than beef, turkey is a great option, and it’s just as versatile. Here you’ll find turkey meal options encompassing burgers, chili, sandwiches, roast, and meatballs.
Related: 13 Things You Didn’t Know About Turkeys
Turkey Burgers
Beef and turkey burger prices are usually the same on restaurant menus, but using ground turkey instead of beef is cheaper — and healthier — at home.
Recipe: Allrecipes
Related: Juicy Lucys, Sloppers, and Other Regional Burgers Worth Traveling For
Turkey Chili
Ground turkey is an inexpensive source of high-quality protein and makes a flavorful chili in a slow cooker. Canned beans can add extra cost; start instead with dried beans prepared before adding to the recipe.
Recipe: Allrecipes
Turkey Club Sandwiches
This classic American favorite is loaded with hearty turkey, inexpensive vegetables, and bread for bulk that fills up big eaters. Use turkey bacon or simply omit bacon to make the sandwich even cheaper, healthier, and quicker to prepare.
Recipe: Boar’s Head
Related: The World’s Most Amazing Sandwiches
Roast Turkey Breast
Turkey breast is one of the cheapest cuts of meat, and provides a ton of low-fat protein (it also offers a welcome change from chicken). A roasted turkey breast makes a complete meal when paired with vegetables and grains.
Recipe: Allrecipes
Baked Turkey Meatballs
Using dark-meat ground turkey costs less and creates a more tender, flavorful meatball. If the grocery store doesn’t offer dark ground meat, go to a butcher or see if your stand mixer has a meat grinder attachment.
Recipe: Wishful Chef
Seafood Recipes
Seafood is a delicious and varied choice for dinner. String shrimp on a skewer, mold crab into some savory crab cakes, or use another water-borne protein in a stew, salad, and more. Here are 12 seafood recipes for getting a meal on the table tonight.
Related: 20 Amazing Seafood Shacks Across America
Spicy Chipotle Shrimp Skewers
The blend of spices used to flavor these shrimp is less expensive than store-bought sauce and packs more punch. Use frozen shrimp for extra savings, and adjust the cooking time based on the size of the shrimp.
Recipe: Simply Scratch
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Baked Bluefish
Bluefish is among the least expensive seafood and packs a lot of nutrition. Its characteristic strong flavor stands up well to inexpensive yet pungent flavorings such as lemon, herbs, and garlic.
Recipe: Simply Recipes
Baked Stuffed Cod
Cod is inexpensive to begin with, and goes even further when stuffed with a tasty blend of low-cost ingredients such as crackers, homemade bread crumbs, and herbs. (Other inexpensive white flaky fish also works.)
Recipe: Simply Recipes
Crabcakes
Fresh crab can be expensive, depending on season and location. Inexpensive canned crab meat isn’t good for everything, but does work well for crab cakes as a cheap way to satisfy a craving.
Recipe: Allrecipes
Curry Fish Stew
Most of the flavor in this stew comes from the rich, curried broth, so save money by opting for inexpensive fish such as tilapia. Although it won’t impart much flavor, it will soak up the other elements of the dish.
Recipe: Sunset
Shrimp Paella
Using frozen shrimp makes this dish super affordable. Consider making the broth or stock from scratch with a few head- and tail-on shrimp simmered in water with other aromatics.
Recipe: What’s Cooking America
Related: Amazing Global Cuisines in U.S. Cities You Wouldn’t Expect
Shrimp Fried Rice
Turn a humble pan of rice and vegetables into a complete, protein-packed meal by adding small, less expensive shrimp, which actually work better in this recipe.
Recipe: Damn Delicious
Tuna Salad Sandwich
Tuna salad is quick, satisfying, easy, and high in nutrition. Because cans of tuna are shelf stable, stock up when they go on sale and save money when it’s time to cook.
Recipe: Betty Crocker
Related: A Sandwich Lover’s Ultimate Bucket List
Salad Nicoise
This loaded salad is full of hearty and cheap vegetables, eggs, and tuna. Opt for high-quality canned tuna and avoid spending on fresh tuna steaks.
Recipe: Simply Recipes
Fish Sticks
This family favorite is often bought already prepared. Making fish sticks from inexpensive fish and bread crumbs is quick and easy, and yields a fresher meal at a lower cost.
Recipe: Taste of Home
Fish and Chips
This British staple is made from humble ingredients such as low-cost fish and potatoes. The most expensive part is the frying oil. Bake or shallow-fry the potatoes and fish fillets instead.
Recipe: Jamie Oliver
Grilled Bluefish
Slather on a marinade or leave naturally full-flavored. Either way, bluefish is simple and an underappreciated (and tasty) fish.
Recipe: KFC Recipe
Related: 11 Inexpensive Meats for Summer Grilling
Vegetarian and Vegan Recipes
Whether due to concerns for health, the planet, or a waistline, more and more people are turning to vegetarian and vegan recipes, even if it’s not 100% of the time. Try fitting a few more plant-based recipes into your weekly meal schedule with the options below.
Related: 20 Dirt-Cheap Vegetarian Meals
Three-Bean Chili
This simple vegetarian chili uses whole foods and natural ingredients for maximum flavor and health at minimal cost. It’s a recipe best started from dried beans; canned beans can cost up to three times as much.
Recipe: Smitten Kitchen
Falafel
Fresh falafel is one of the tastiest vegetarian meals to prepare, and is made from cheap ingredients such as chickpeas, vegetables, and spices. Serve over salad or in a pita sandwich for a hearty vegan meal.
Recipe: Tori Avey
Related: Where to Find Great Greek Food in Every State
Loaded Baked Potatoes
Fully loaded baked potatoes are cheap, quick, and easily adapted to fit almost any dietary preference. This vegan, gluten-free version is simple and cheap, and easily adapted for paleos and omnivores.
Recipe: Well Vegan
Spinach Lasagna
The most expensive part of lasagna is generally the meat. Make this weeknight favorite low-cost by making it meatless — just substitute frozen spinach or other veggies.
Recipe: Life Is But a Dish
Related: We Tried 11 Frozen Lasagnas — and This Is the Best
Vegetable Sushi
Sushi is often expensive at restaurants and for takeout but incredibly cheap to make from small amounts of rice, seaweed, and fillings. Stick to vegetable fillings to keep costs low and eliminate health risks.
Recipe: The Green Plate
Squash Risotto
The combination of risotto and squash is not only delicious; it’s also a union of two very inexpensive ingredients. Using a homemade vegetable stock made from leftovers goes a long way toward keeping costs down and heightens the flavor.
Recipe: Cookie + Kate
Related: 30 Vegetable Recipes for People Who Hate Vegetables
Mushroom Ragu and Polenta
Polenta is one of the least expensive grain options, and while this recipe calls for a mix of wild mushrooms, inexpensive button mushrooms work too. For the best price, buy them whole and wash and slice yourself.
Recipe: Emeril Lagasse
Related: Things You Didn’t Know About Mushrooms
Stuffed Manicotti
This classic combines pasta, cheese, and red sauce in a slightly different package. Homemade tomato sauce is the cheapest, but people who prefer jarred should stock up when it’s on sale.
Recipe: Food.com
Grilled Cheese Tomato Soup
This all-American comfort food classic with a twist is low-cost even when using premade canned soup, but make it from scratch to reduce the price even more.
Recipe: Bon Appétit
Related: How to Make an Ordinary Grilled Cheese Extraordinary
Cheese Omelet
An omelet is an inexpensive and tasty meal any time of day. A basic cheese omelet is cheap, thanks to the low cost of eggs, and can take on almost any extra ingredient, from herbs to vegetables to cooked meats.
Recipe: Jamie Oliver
Vegetable Quiche
Egg-based quiches are easy, cheap, and versatile. They can use almost any vegetable and cheese combination, including frozen vegetables such as spinach and leftover roasted veggies from the freezer.
Recipe: Two Peas & Their Pod
Related: Easy Breakfast Casseroles to Start Your Morning Right
Pizza
Save on takeout or delivery — pizza is simple. Making dough in a food processor or stand mixer is the easiest and cheapest way to perfect cheap and tasty homemade pizza.
Recipe: Alton Brown
French Onion Soup
French onion soup is a rich, satisfying meal on its own, and cheap to make at home. Use easy homemade beef stock (homemade vegetable or chicken stock also works but makes for a lighter broth).
Recipe: Martha Stewart
Related: 25 Recipes That Transform Canned Soup Into a Meal
Linguine With Mushroom Sauce
Mushrooms have a lot going for them, including a ton of protein and flavor. Pair with inexpensive pasta for a simple and cheap dish to satisfy vegetarians or omnivores.
Recipe: Bon Appétit
Refried Bean Burritos
It doesn’t get easier than refried bean burritos. Homemade salsa and refried beans — made in large batches and frozen — make this dish even cheaper.
Recipe: Food.com
Related: Where to Order Good Cheap Burritos in Every State
Broccoli-Cheddar Frittata
Like omelets and quiches, frittatas are egg-based, which makes them cheap, and they can include leftover or frozen vegetables. A heart-healthy broccoli version takes just a few minutes to prepare and makes a complete meal in itself.
Recipe: Food Network
Veggie Burgers
Made from cheap, healthy ingredients such as rice and beans, veggie burgers are often cheaper than meat burgers but can be just as satisfying. Make a large batch for the freezer and easy preparation for future weeknight meals.
Recipe: Minimalist Baker
Stuffed Eggplant
Hearty and flavorful, eggplant stuffed with garden vegetables and spices feels like a complete meal even without meat. In summer, find everything at a local farmers market. At other times, use frozen vegetables to keep costs low.
Recipe: Taste of Home
Eggplant Parmesan
This vegetarian crowd-pleaser is an alternative to the equally classic chicken Parmesan. Bake it to cut down on fat and pricey frying oil. Serve with a side of pasta to make a complete meal.
Recipe: Martha Stewart
Honey Ginger Tofu and Veggie Stir Fry
Homemade sauce means maximum flavor and minimum cost, and using cheaper frozen vegetables instead of fresh works fine.
Recipe: Pinch of Yum
Related: Best Chinese Restaurant in Every State
Wonton Ravioli
Homemade ravioli may sound difficult, but using wonton wrappers makes it as easy as it is cheap. Fill with cooked and mashed squash and top with a basic butter and sage sauce.
Recipe: Cooking Light
Shakshuka
This Middle Eastern one-pan dish of eggs poached in tomato sauce is spicy and tangy. Seasoning canned tomatoes rather than buying premade sauce makes this dish even cheaper.
Recipe: Tori Avey
Related: 13 Simple Ways to Cook Eggs
Baked Ziti
This four-ingredient pasta bake is cheap, quick, and easy to prepare for a crowd. Stock up during sales on boxed dried pasta and jars of pasta sauce to bring costs down even more, or make and freeze sauce at home.
Recipe: Food.com
Chickpea Sweet Potato Curry
Dried chickpeas and sweet potatoes are inexpensive alternatives to meat in a curry. This vegan take on the curry lets you get in your veggies, too.
Recipe: Popsugar
Three-Cheese Skillet Nachos
This super-quick recipe can be adapted to use whatever seasonal veggies are on hand, or even a mix of frozen vegetables. Satisfying as a vegetarian meal, this dish could also take a protein to make it more filling and get more portions out of the final dish.
Recipe: Two Peas & Their Pod
Related: Delicious Recipes That Use Up Those Aging Condiments in the Fridge
Roasted Sweet Potato Tacos
Tacos are inherently inexpensive, and vegetarian tacos even more so. This savory combination provides protein and a variety of textures to satisfy even meat eaters.
Recipe: Veggies Save the Day
Lentil Soup
Lentils are among the cheapest sources of high-quality nutrition, and are super easy to turn into a rich, hearty soup. Use a pressure cooker to make the process even easier and faster for an off-the-cuff vegan meal.
Recipe: Pass the Plants
