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Burak Sür/istockphoto

Food is expensive enough as it is, thanks to rampant inflation. However, for residents of several states, rising prices aren’t the only worry, because they’re still stuck paying some sort of state sales taxes on their groceries. These often-controversial taxes are hotly debated, with critics saying they’re especially unfair for low-income residents, and some states are now considering temporary reductions or grocery-tax holidays. Here are the 13 states where a trip to the supermarket is that much more painful.

Related: Here’s How Much More Groceries Cost at Kroger in 2022

Arkansas: 0.125%

State Capitol Building front exterior in Little Rock Arkansas with US state flag outside on clear windy day with blue sky.
DustyPixel/istockphoto

In Arkansas, groceries are subject to a (very) reduced 0.125% state sales tax, as well as any local taxes. Candy and soft drinks are taxed at the full 6.5% sales tax rate. 

Related: Strange But True Tax Laws From All 50 States

Illinois: 1% (On Hold)

Aerial View of Chicago Cityscape in Autumn
Gian Lorenzo Ferretti Photography/istockphoto

Groceries used to be subject to a reduced 1% state sales tax in Illinois, plus any local taxes. However, that the state tax on food in Illinois is suspended until June 30. Local taxes still apply, and the  state taxes candy, soft drinks, and alcohol at its regular 6.25% rate.  

Related: Most and Least Tax-Friendly States for Retirees

Missouri: 1.225%

The skyline of St. Louis, Missouri along the banks of the Mississippi River shot from a distance at an altitude of about 1000 feet.
Art Wager/istockphoto

In the Show-Me State, you’ll pay a reduced 1.225% state sales tax on groceries, plus any local taxes. 

Related: Surprising Things Your State Taxes

Virginia: 2.5%

Aerial view of Richmond Skyline. Virginia.
ferrantraite/istockphoto

In Virginia, groceries are subject to a reduced 2.5% state sales tax. Alcohol, prepared hot foods, and seeds and plants are taxed at the full 5.3% state sales tax rate, plus any local taxes.

Utah: 3%

Welcome to Utah road sign at the state border
AndreyKrav/istockphoto

In Utah, groceries are subject to a 3% sales tax, which is a combination of a reduced 1.75% state sales tax and local taxes of 1.25%. Alcohol and many prepared foods are taxed at the full 4.85% state sales tax rate, plus local taxes.

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Alabama: 4%

Mobile, USA - February 6, 2015: Historic facades, pubs and restaurants in downtown Mobile, Alabama at sunset.
benedek/istockphoto

Alabama is one of seven states that taxes groceries at its full state sales tax rate, 4%. Groceries are also subject to local taxes. 

Related:50 Ways to Save at the Grocery Store

Hawaii: 4%

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wingmar/istockphoto

Living in paradise isn’t cheap, including when it comes to food. Though Hawaii technically doesn’t have sales tax, it has a 4% General Excise Tax that is charged to businesses, which typically pass that cost on to customers, plus local taxes. Hawaii does offer some relief in the form of a food tax credit for low-income residents. 

Tennessee: 4%

Franklin is a city in, and the county seat of, Williamson County, Tennessee, United States. About 21 miles south of Nashville
DenisTangneyJr/istockphoto

Sure, there’s no income tax in Tennessee, but residents are quick to note that the state extracts its pound of flesh when it comes to sales taxes. Groceries are subject to a reduced 4% state sales tax, plus local taxes. Prepared food, candy, and alcohol are taxed at the full 7% state sales tax rate, plus local tax.

Related: Grocery Shopping Mistakes You Don’t Want to Make

Oklahoma: 4.5%

Oklahoma: 4.5%
Davel5957/istockphoto

Oklahomans must pay the full 4.5% state sales tax on groceries, plus applicable local taxes. There is a sales tax relief credit for low-income residents.

South Dakota: 4.5%

Bright Sunset colors behind Mount Rushmore National Monument
DurkTalsma/istockphoto

Groceries are subject to the full 4.5% state sales tax plus local taxes in South Dakota. 

Idaho: 6%

View of Boise downtown and Idaho Capitol on a fine autumn morning as seen from Capitol Blvd, Boise, Idaho, USA
vkbhat/istockphoto

Buy groceries in Idaho, and you’ll be smacked with the full 6% state sales tax. A grocery tax credit averaging roughly $100 per person offers a bit of relief.  

Kansas: 6.5%

Salina is a city in and the county seat of Saline County, Kansas, United States.
DenisTangneyJr/istockphoto

Groceries in Kansas are subject to the full 6.5% state sales tax plus local taxes. Low-income residents are eligible for some relief via an income-tax credit of $125 for every claimed exemption.

Mississippi: 7%

Jackson, Mississippi, USA downtown skyline over the capitol at dusk.
Sean Pavone/istockphoto

The Hospitality State isn’t very hospitable for folks who need to, well, eat. Groceries are subject to the full 7% state sales tax, and there are no tax credits to help offset that expense. The one silver lining: No local taxes are allowed on groceries.

States That Allow Local Taxes on Groceries

Abstract blurred supermarket aisle with colorful shelves and unrecognizable customers as background
Fascinadora/istockphoto

Though these states exempt groceries from state sales taxes, local governments are still allowed to collect taxes on them. For the most part, alcohol and prepared foods are still subject to state taxes, however.

  • Colorado

  • Georgia 

  • Louisiana 

  • North Carolina (uniform 2% rate)

  • South Carolina 

Related: Grocery Rewards Programs That Will Save You Money

Meet the Writer

Saundra Latham regularly exploits her grocery’s fuel-points program for free tanks of gas and skips the salon in favor of the $5.99 sales at Great Clips. She has made her home in areas with a low cost of living, such as Dayton, Ohio, and Knoxville, Tenn.

Before joining Cheapism as the site’s first staff writer, Saundra freelanced for websites including Business Insider, ConsumerSearch, The Simple Dollar, The Motley Fool, and About.com. She was previously an editor at The Columbus Dispatch, one of Ohio’s largest daily newspapers. She holds a master’s in communication from Ohio State University and a bachelor’s in journalism from American University.