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Grocery store
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Cheapism has compared grocery prices for 41 common food items at three different types of stores: Walmart, the one-stop superstore; Aldi, a growing chain of discount supermarkets; and Kroger, the nation’s largest traditional grocery store. Aldi had the lowest prices on 80% of the products in our survey (33 out of 41).

For shoppers who favor national brands (which Aldi doesn’t carry), Walmart offered lower prices than Kroger. Still, Kroger’s wider selection will appeal to shoppers who want to make sure to get everything on their grocery list in a single trip.

Read on to compare prices from the freezer section to the dairy case to the produce department, as surveyed in stores in the same western Ohio market area in November 2019. Prices and availability may vary by location and are subject to change.

Pantry Staples | Winner: Aldi

pantry staples chart
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Aldi: $5.26Walmart: $5.62Kroger: $6.75

Savings at Aldi: 28% vs. Kroger, 7% vs. Walmart

Frozen Food | Winner: Aldi

Frozen chart
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Aldi: $9.34Walmart: $12.72Kroger: $13.71

Savings at Aldi: 32% vs. Kroger, 27% vs. Walmart

Dairy | Winner: Aldi

Dairy Chart
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Aldi: $11.91Walmart: $12.81Kroger: $14.64

Savings at Aldi: 19% vs. Kroger, 7% vs. Walmart

Meat | Winner: Aldi

Meat chart
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Aldi: $15.05Walmart: $18.55Kroger: $20.65

Savings at Aldi: 27% vs. Kroger, 19% vs. Walmart

Produce | Winner: Aldi

Produce chart
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Aldi: $10.67Walmart: $11.28Kroger: $14.25

Savings at Aldi: 25% vs. Kroger, 5% vs. Walmart

Grains | Winner: Aldi

Pasta, Rice, Bread chart
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Aldi: $5.59Walmart: $6.06Kroger: $7.17

Savings at Aldi: 22% vs. Kroger, 8% vs. Walmart

Condiments | Winner: Aldi

Condiments chart
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Aldi: $5.20Walmart: $6.65Kroger: $8.38

Savings at Aldi: 38% vs. Kroger, 22% vs. Walmart

Cereal, Snacks, and Beverages | Winner: Aldi

Cereal, Snacks, Beverages Chart
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Aldi: $4.32Walmart: $4.54Kroger: $5.27

Savings at Aldi: 18% vs. Kroger, 5% vs. Walmart

Full Shopping List | Winner: Aldi

Aldi Holiday Gifts
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While Walmart sometimes outpriced Aldi on individual products, the small grocery store took the title of savings leader in every grocery category we surveyed. Aldi shaved up to 25% off our total food bill when we shopped for store brands, with the full list ringing up at $67.34 compared with $78.23 at Walmart (14% savings) and $90.82 at Kroger (25% savings), or $88.65 with a Kroger Plus loyalty card (24% savings).

Name Brands | Winner: Walmart

Walmart Grocery
Walmart Grocery by Mike Mozart ((CC BY))

For the lowest prices on longtime favorites like Heinz ketchup and Kraft Singles, which are not available at Aldi, Walmart is the place. In our separate survey of name-brand products, Walmart was 18% cheaper than big-name supermarket Kroger; 9% with discounts from a Kroger Plus card.

Selection | Winner: Kroger

Kroger
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Not a single product was cheapest at Kroger — even taking into account items that were on sale for Kroger Plus Card holders. But consumers who value a wide range of choices over lower cost likely will be more satisfied with a traditional grocery store. Kroger offers a greater variety of products, including a wider selection of specialty items, better quality produce, and more options for fresh and prepared foods. With limited stock on many supermarket shelves right now, it certainly pays to consider all options.

Meet the Writer

Saundra Latham regularly exploits her grocery’s fuel-points program for free tanks of gas and skips the salon in favor of the $5.99 sales at Great Clips. She has made her home in areas with a low cost of living, such as Dayton, Ohio, and Knoxville, Tenn.

Before joining Cheapism as the site’s first staff writer, Saundra freelanced for websites including Business Insider, ConsumerSearch, The Simple Dollar, The Motley Fool, and About.com. She was previously an editor at The Columbus Dispatch, one of Ohio’s largest daily newspapers. She holds a master’s in communication from Ohio State University and a bachelor’s in journalism from American University.